Update 3.0 brings lots of new features to Hydrohex, including top quality videos, new workouts and more!
Virtual fitness, the fusion of technology and exercise, has exploded in popularity. It is a convenient model for both the operator and the exerciser!
We collected the best pool exercises for you to try this summer at your own pool. This full body workout will get you started with water workouts!
The ongoing COVID-19 pandemic has driven fitness and leisure industry into an unprecedented situation. Everyone has had to adapt and endure, which has spawned a market for whole new types of virtual services. Is virtual fitness the answer to serving customers even during uncertain times? We think so, and here’s why.
Hydrohex is a Finnish company aiming to change the way people do aqua fitness. Nowadays exercisers want to be free of schedules, and train the
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