Hydrohex
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Hydrohex
Group Classes

Hydrohex group class experiences are the pinnacle of virtual aqua fitness. Combining multi-camera production, world-class instructors and good music, your customers will get an experience they’ve never seen before!

Group Class
Categories

POWER

Simplicity is power! The upbeat music, intense movements, and ruthless stopwatch of Hydrohex POWER guarantee you a total-body workout. The class offers #circuit blocks with dedicated sections focusing on set muscle groups and epic muscle toning. The #challenge sections focus on non-stop power to set your metabolism on fire! Are you ready for this?

Cardio

Take your endurance to the next level! Hydrohex CARDIO guarantees a motivating and progressive workout that leaves you ready for more. The mix of #athletic and #tone blocks challenge your cardio and muscular endurance to boost your stamina and recovery speed in record time. This is something for your muscles to remember.

MOVe

Move your way with Hydrohex MOVE! Simple and efficient whole-body dynamic movements focus on #core support and #mobility. Boost your energy levels, and range of movement with the full support of water and leave the pool refreshed, focused and ready for your next move!

beat

Does the music make your heart beat? Hydrohex BEAT is bringing rhythm and body conditioning together. Lift your heartrate and challenge your coordination in your own style and feel the energy all the way up to your fingertips! It’s time to #stepup and #shine!

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