Virtual water

Workouts

Hydrohex offers everything you need from devices to software to offer virtual aqua fitness for your customers, anywhere, any time.

How it

Works

1

Choose a workout

Choose a single workout programme or a complete training plan from the diverse and updating collection.

Workout collection

2

Follow The video

The top-quality underwater video and visual elements show the correct techniques to master the exercises.

Virtual aqua fitness screen

3

Workout done!

Great job! Ready for the next one? View your progress and workout statistics for workout motivation.

Key workout

Numbers

The effective but low-impact Hydrohex exercises have quickly become a fan favorite at every pool!

4h

Average usage

Zero

Schedules

50+

Programmes

24/7

Availability

700+

Exercise moves

100%

Effective

Key workout

Numbers

The effective but low-impact Hydrohex exercises have quickly become fan favorite at every pool!

4h

Average usage

50+

Programmes

Zero

Schedules

24/7

Availability

700+

Exercise moves

100%

Effective

Hydrohex

on demand

On demand fitness offering is at the core of Hydrohex. Available 24/7 for all your customers, Hydrohex virtual water workouts allow for flexible programming!

Wide collection

Hundreds of hours of purpose-built workout programmes for various fitness goals. Something for everyone!

Daily Workouts

Coming soon! Updating workouts every day of the week ensure your members have always something new to try!

Workout Builder

Coming soon! Modular structure of the workouts allows for unlimited combinations of exercises! Make custom workouts for your members!

Watch Previews

Virtual Class

Experience

Hydrohex Virtual Class is a new immersive aqua fitness class experience!

Combining original soundtrack, Hollywood-quality cinematography and the most luxurious spa environments, we reshaped the aqua fitness class experience to something completely new.

Watch Previews

Get Started

Gain Strength

Get Toned

Where to find

Hydrohex

0

Locations

0

Countries

Didn’t find your local pool on the map yet? Suggest a location!

Impivaaran Uimahalli

Ruissalon Kylpylä

Lammin Uimahalli

Orimattilan Uimahalli

Hämeenlinnan Uimahalli

Keravan Uimahalli

Järvenpään Uimahalli

Tuusulan Uimahalli

Pirkkolan Uimahalli

Itäkeskuksen Uimahalli

Vaajakosken uimahalli Wellamo

Rauman Uimahalli

Urheilutalo-Uimahalli Vespeli

AaltoAlvari

Petreliuksen Uimahalli

Lohja Spa & Resort

Lehmirannan Lomakeskus

Rajamäen Uimahalli

Riihmäen Uimahalli

Naantalin Kylpylä

Ylöjärven Uimahalli

Valkeakosken Uimahalli

Kuohu - Kangasalan Uimahalli

Kristiinankaupungin Uimahalli

Kankaanpään Uimahalli

Virkistyshotelli Yyteri

Kauhajoen Uimahalli Virkku

Porin Keskustan Uimahalli

Meri-Porin Uimahalli

Nivalan Liikuntakeskus

Kurikan Uimahalli Molskis

Kauniaisten Uimahalli

Sigtuna Midgårdsbadet

Kunnonpaikka

Aurinkopiha Spa

Someron Uimahalli Loiske

Peurunka

Imatran Kylpylä

Linnoituksen Uimahalli Hamina

Uudenkaupungin Uimahalli

Laitilan Uimahalli

Anttolanhovi

Kasnäsin Kylpylä

Forssan Uimahalli Vesihelmi

Kruunupuisto

Holiday Club Saimaa

Virkistysuimala Vesikko

Imatran Uimahalli

Flamingo Spa

Maserhallen

Hagabadet Älvstranden

Spa Resort Styria

Mariebad

Jämsän Uimahalli Koskikara

Lylyn Pisara

Berlin

Mannheim

Haapajärven Uimahalli

Safe & Effective

Aqua Workouts

Aqua Fitness is total body training. Sport in water gets the entire cardiovascular system moving! Aqua jogging, Pilates and swimming were just the beginning. Hydrohex takes sports in water to a new level.

The training programs of Hydrohex help you to:

  • Burn calories and lose excess weight
  • Stretch your body
  • Build up muscle
  • Train endurance

 

Our Aqua Fitness courses are aimed at the whole body. The underwater camera shots clearly explain even the most difficult exercises.

Especially for people who don’t enjoy using common fitness equipment, Aqua Gymnastics is the perfect alternative.

LOW IMPACT ON JOINTS

Exercising in water decreases the impact on your joints, which lowers the risk of injury. Water is also good for rehabilitating exercises.

BURNS CALORIES

The combination of strength and cardio workouts ensures the body is getting a full workout perfect for those wanting to lose body fat.

WATER HAS BUILT IN RESISTANCE

Water resistance is great for toning muscles, increasing fitness and developing core strength.

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Message

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Get 6 Hydrohex classes to try at your pool!

Try out Hydrohex with our online demo platform! Log in with your browser and test the workouts.

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